The Feldenkrais Method of somatic education offers a unique — and uniquely effective — approach to improving respiration. Rather than narrowing the possibilities to one correct technique, our approach is to expand the repertoire so that the way students breathe adapts to whatever activity they are engaged in and, equally importantly, moves so that they don’t interfere with breathing. Without willpower or regimented rehearsals or workouts, without trying to overpower or outthink this ongoing, unconscious process, their breathing becomes a means to mindfulness and a gradually shifting physical and emotional relationship with themself. Without trying to breathe in a new or better way intentionally, the lessons improve agility, coordination, and mood.
Are you curious how Moshe’s method addresses, incorporates, and transforms the breath? Wonder what role it plays in teacher training? Want to experience it for yourself?
We invite you to join Larry Goldfarb, Ph.D., CFT, MSME, the educational director of the upcoming Netherlands PRO-Feldenkrais International Teacher Training program, for an informative, no-cost 90-minute webinar.Sign up for this online program if you want to:
Future free webinars scheduled:
An Educational Approach with Therapeutic Benefits
Sunday, March 3rd
Optimal Action in Everyday Life
Sunday, April 7th
Habits – Their Making and Breaking
Saturday, May 4th @ Panta Rhei
A day in the Feldenkrais training
Sunday, May 5th @ Panta Rhei
The Roots of the Feldenkrais Method
Sunday, May 26st
Successful application of the Feldenkrais Method
Sunday, June 2nd